Exercise Is Good For Your Back

David J BenEliyahu DC, DABCSP, DAAPM  -Selden Chiropractor   With a new year upon us there is no better time than the present to begin appropriate exercises to help rehabilitate your back. Here are some great suggestions for beginning an exercise plan:   Swimming: Swimming and water exercises are a great way to exercise your [...]

2018-06-01T17:59:02+00:00 January 16th, 2017|Exercise|